When giving up is a good thing
Until a few years ago, I had not ever participated in the practice of giving up something for Lent. I heard my friends talk about what... Read More
What I discovered during a month without social media
I’m wrapping up my month without social media, so I thought I would check in and give an update. I thought this would be a... Read More
The gift I give to myself
My husband and I aren’t coffee drinkers. Hot tea is our caffeinated beverage of choice. But at the beginning of winter, I started getting into... Read More
The powerful motivation of a before shot
At the beginning of January, I did something I had never done before. I put on my workout clothes. I stood awkwardly in front of... Read More
What I’ve learned so far in February
I was sitting at the table doing my devotional this morning, when I looked up and realized all of my materials were naturally arranged so... Read More
January: a month of challenges, growth and other stuff
I know we still have two days left in January. But because Sunday was the last day of my Whole 30, I feel like the month... Read More
Ten more days
That’s it. I can’t believe I only have ten more days until I’m done with the Whole 30. When I began, I thought my emotion at... Read More
One week down
I’ve just complete the first week of my Whole 30 journey, so I thought I would give a little update. I would love to say... Read More
eating a whole new way in January
A few years ago, I was complaining to a friend about my struggle to lose a few pounds. She suggested that I try an eating... Read More
