My journey: From Whole 30 to Paleo AIP

This is Part Six of my story. If you are just starting to read, please go back and start with: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease ** I started on a gluten free diet June 23, and by Christmas time, I was in a better groove with this whole lifestyle. I had learned to love things like flourless chocolate cake. I kept a loaf of gluten free bread in the freezer and would pull...
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My journey: The isolation of an autoimmune disease

This is Part Five of my story. If you are just starting to read, please go back and start with: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle   ** The day that scared me most during this journey came in mid-September. I was sitting in a meeting at work when my ankle started to hurt. I remember leaning down to rub my ankle throughout the meeting. The day before, I had been working on our landscaping, and I had spent some time...
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