My journey: What do we eat?

This is Part Seven of my story. If you are just starting to read, please go back and start with: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30 to Paleo AIP   Since I transitioned to the Paleo AIP diet in February, the biggest questions I get from people are, “What do you eat?” and, “What do you feed your family?” This has been a major transition during the past year....
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My journey: From Whole 30 to Paleo AIP

This is Part Six of my story. If you are just starting to read, please go back and start with: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease ** I started on a gluten free diet June 23, and by Christmas time, I was in a better groove with this whole lifestyle. I had learned to love things like flourless chocolate cake. I kept a loaf of gluten free bread in the freezer and would pull...
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