Thank you to everyone who watched our last episode of Life in the Middle. In Episode 3, we...


Life in the Middle, Episode 2
Alayna and I are back for the second episode of “Life in the Middle.” This is our amazing...

My journey: A year later
This is Part Eight of my story. If you are just starting to read, please go back and start...

My journey: What do we eat?
This is Part Seven of my story. If you are just starting to read, please go back and start...

My journey: From Whole 30 to Paleo AIP
This is Part Six of my story. If you are just starting to read, please go back and start...

My journey: The isolation of an autoimmune disease
This is Part Five of my story. If you are just starting to read, please go back and...
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